This event is in the "Seniors (55+)" group Guest Speaker: David Frost - How Exercise Fuels a Healthy Heart 8:00pm–9:00pm Seniors (55+) Health & Wellness Virtual Event This event is in the "Seniors (55+)" group Mar 23 2026 Mon Guest Speaker: David Frost - How Exercise Fuels a Healthy Heart 8:00pm–9:00pm Health & Wellness Remaining seats Remaining waitlist seats Library Branch: Mason Public Library Room: Online Age Group: Seniors (55+) Program Type: Health & Wellness Event Details: February is American Heart Month—the perfect time to focus on your heart health! Your heart beats over 2.5 billion times in a lifetime, and how you care for it makes all the difference.